Podcast Episode: There's Always An Upside
Jen Gotch, founder of ban.do, mental health advocate, and champion of optimism, just wrote a book. The Upside Of Being Down was released last week and is currently sitting at the very top of a rather colorful pile of non-fiction on my coffee table. A book is a big deal, one that usually comes with a big tour, and lots of events celebrating this major accomplishment and promoting the book all around the country, but then Coronavirus happened, and here we are. A longtime professional and personal inspiration of mine, this episode with Jen is a powerful reminder that truly, no matter what happens, it's important—and comforting—to find the upside.
Listen to this episode via iTunes, Spotify, iHeartRadio, or below.
The Upside Of Being Down by Jen Gotch
Jen Gotch on Instagram
Jen's Dad on Instagram
Also mentioned in the episode:
Attached by Amir Levine & Rachel Heller
The Untethered Soul by Michael Singer
A New Earth by Eckhart Tolle
ban.do wellness workbook
ban.do sticker books
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